Leeper 6th Period High School Personal Fitness (8th grade)-S1 Assignments

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Past Assignments

Due:

Stretching Quiz in Google Classroom

Stretching Quiz

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Stretching Reading Comprehension in Google Classroom

Stretching Reading Comprehension

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Regular Exercise Reading Comprehension in Google Classroom

Regular Exercise Reading Comprehension

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Regular Exercise Quiz in Google Classroom

Regular Exercise Quiz

Due:

Aerobic Fitness Workout in Google Classroom

Aerobic Fitness Workout

Learning Target: 
Students will perform a variety of exercises at their own fitness level .



Success Criteria:
I can complete a workout to help improve or maintain my current fitness level.



Daily Task:
Click on the video and follow along with the workout.
Read and Review Article
Complete Exit Ticket

Due:

Aerobic Fitness Quiz Exit Ticket in Google Classroom

Aerobic Fitness Quiz Exit Ticket

Read the passage first, then answer these questions.

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Aerobic Fitness Reading Comprehension in Google Classroom

Aerobic Fitness Reading Comprehension

Read the passage.

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HIIT Quiz Exit Ticket in Google Classroom

HIIT Quiz Exit Ticket

Read the article first, then answer these questions.

Due:

HIIT Workout in Google Classroom

HIIT Workout

Learning Target: 
Students will perform a variety of exercises within a clear and open space.



Success Criteria:
I can complete a workout and use the results to evaluate my current fitness level.



Daily Task:
Click on the video and follow along with the workout.
Answer the Exit Ticket.
You may log of when complete

Due:

9/2/2021 Exit Ticket in Google Classroom

9/2/2021 Exit Ticket

Complete the exit ticket

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FITNESS ACTIVITY BOARD GAME in Google Classroom

FITNESS ACTIVITY BOARD GAME

Learning Target: 
Students will perform a variety of exercises while playing the fitness game board game challenge.



Success Criteria:
I can complete a workout at my current fitness level.



Daily Task:
Click on the video and follow along with the workout.
Answer the Exit Ticket.

Due:

Cardiovascular Endurance Workout Video in Google Classroom

Cardiovascular Endurance Workout Video

Follow the workout

Remember to go at your own pace

Take breaks when needed

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Cardio Quiz Exit Ticket 9/1/2021 in Google Classroom

Cardio Quiz Exit Ticket 9/1/2021

Answer these
questions after reading the article

Due:

Cardiovascular Endurance Article in Google Classroom

Cardiovascular Endurance Article

Learning Target: 

Students will perform a variety of exercises at their own
fitness level .







Success Criteria:

I can complete a workout to help improve or maintain my
current fitness level.







Daily Task:

Click on the video and follow along with the workout.

Read and Review Article

Complete Exit Ticket

Due:

F.I.T.T. Principle Quiz Exit Ticket 8/31/2021 in Google Classroom

F.I.T.T. Principle Quiz Exit Ticket 8/31/2021

Answer these questions after reviewing the powerpoint slides

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Upper body Workout Video in Google Classroom

Upper body Workout Video

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F.I.T.T. Principle Powerpoint Slides in Google Classroom

F.I.T.T. Principle Powerpoint Slides

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8/30/2021 Exit Ticket in Google Classroom

8/30/2021 Exit Ticket

Complete the exit ticket to be marked present for today.

Due:

Full body Workout Video in Google Classroom

Full body Workout Video